Refresh Reality
August 6, 2019 Meditation & Stretches to ease the mind
- progressive relaxation, music imagery and creative expression facilitated by Cleveland native Christine Lewis
- light stretches to aid relaxation with Akron yogi Tara Colando
Please bring a pillow or yoga mat to keep yourself comfortable!
Thanks to Black Market Records for providing take-home meditation packages!
Doors: 6:30 Event: 7:00 FREE and ALL AGES!
Don't Get Your Tinsel In A Twist
Take time out for mental health!
December 3, 2019
Learn strategies to combat holiday stress with Kevin from Portage Path Behavioral Health. Join us for a take home craft with Bianca Burwell. And hot beverages and baked goods!
Win a holiday survival kit from Last Letter Project!
Doors: 6:30 Event: 7:00 FREE and ALL AGES!
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